What do you identify as?
What age are you?
Do you currently play sports?
At what level do/did you play sports?
What sport do/did you play?
Did you/are you currently playing team or individual sports?
I found myself getting upset by quite trivial things.
I was aware of a dryness in my mouth.
I couldn't seem to experience any positive feelings at all.
I experienced breathing difficulty. (excessive rapid breathing or breathlessness in the absence of physical exercise)
I just couldn't seem to get going.
I tended to overreact to situations.
I had a feeling of shakiness.
I found difficult to relax.
I found myself in situations that made me so anxious I was most relieved when they ended.
I felt like I had nothing to look forward to.
I found myself getting upset rather easily.
I felt that I was using a lot of nervous energy.
I felt sad and depressed.
I found myself getting impatient when I was delayed in any way.
I had a feeling of faintness.
I felt that I had lost interest in just about everything.
I felt I wasn't worth much as a person.
I felt that I was rather touchy.
I perspired noticeably in the absence of physical exertion.
I felt scared without any good reason.
I felt that life wasn't worth while.
I found it hard to wind-down.
I had difficulty swallowing.
I couldn't seem to get any enjoyment out of the things I did.
I was aware of the action of my heart in the absence of physical exercise.
I felt down-hearted and blue.
I found that I was very irritable.
I felt I was close to panic.
I found it hard to calm down after something upset me.
I feared that I would be "thrown" by some trivial but unfamiliar task.
I was unable to become enthusiastic about anything.
I found it difficult to tolerate interruptions to what I was doing.
I was in a state of nervous tension.
I felt I was pretty worthless.
I was intolerant of anything that kept me from getting on with what I was doing.
I felt terrified.
I could see nothing in the future to be hopeful about.
I felt that life was meaningless.
I found myself getting agitated.
I was worried about situations in which I might panic and make a fool of myself.
I experienced trembling.
I found it difficult to work up the initiative to do things.
Do you get the kind of support from others that you need?
How would you rate your quality of life?
How satisfied with your health?
To what extent do you feel that physical pain prevents you from doing what you need to do?
How much do you need any medical treatment to function in your daily life?
How much do you enjoy ife?
To what extent do you feel your life to be meaningful?
How well are you able to concentrate?
How safe do you feel in your daily life?
How healthy is your physical environment?
Do you have enough energy for everyday life?
Are you able to accept your bodily appearance?
Have you enough money to meet your needs?
How available to you is the information you need in your day-to-day life?
To what extent do you have the opportunity for leisure activities?
How well are you able to get around?
How satisfied are you with your sleep?
How satisfied are you with your ability to perform your daily living activities?
How satisfied are you with your capacity for work?
How satisfied are you with yourself?
How satisfied are you with your personal relationships?
How satisfied are you with your sex life?
How satisfied are you with the support you get from your friends?
How satisfied are you with the conditions of your living place?
How satisfied are you with your access to health services?
How satisfied are you with your transport?
How often in the last 2 weeks have you experienced negative feelings such as blue mood, despair, anxiety, depression?